Is Nature's Way Magnesium+ Sleep Well Tablets 60 pack Gluten Free?
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Ingredients
Each tablet contains:Magnesium (as Heavy mag oxide 165.84mg) 100mgMagnesium (as Mag phosphate pentah ydrate 484.05mg) 100mgMagnesium (as Mag glycinate 208.33mg) 25mgTotal elemental Magnesium 225mgHumul us lupulus (Hops) flower ext. dry conc. 50mg equiv .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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