Is Nature's Way Men's 50+ Multivitamin Vita Adult Vita Gummies 60 pack Vegan?

Ingredients

Each Pastille (Soft Gummie) Contains:Cyanocobalamin (Vitamin B12) 100mcgAscorbic acid (Vitamin C) 22.5mgCholecalciferol (Vitamin D3) 500IU 6.25mcgdl-Alpha-Tocopheryl (Vitamin E) 1.25mgRetinol palmitate Equiv. Vitamin A 112.4mcg/REZinc (as zinc amino chelate) 10mgSelenium (as sodium selenate) 30mcgBiotin 7.5mcgRiboflavin (Vitamin B2) 2.5mgPyridoxine hydrochloride Equiv. pyridoxine (Vitamin B6) 5mgNicotinamide 8mgLutein 1mgZeaxanthin 200mcg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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