Is Nature's Way Men's 50+ Multivitamin Vita Adult Vita Gummies 60 pack Vegetarian?
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Ingredients
Each Pastille (Soft Gummie) Contains:Cyanocobalamin (Vitamin B12) 100mcgAscorbic acid (Vitamin C) 22.5mgCholecalciferol (Vitamin D3) 500IU 6.25mcgdl-Alpha-Tocopheryl (Vitamin E) 1.25mgRetinol palmitate Equiv. Vitamin A 112.4mcg/REZinc (as zinc amino chelate) 10mgSelenium (as sodium selenate) 30mcgBiotin 7.5mcgRiboflavin (Vitamin B2) 2.5mgPyridoxine hydrochloride Equiv. pyridoxine (Vitamin B6) 5mgNicotinamide 8mgLutein 1mgZeaxanthin 200mcg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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