Is Nature's Way Once Daily Men's Multivitamins 120 Tablets each Alpha-Gal?

Ingredients

Each tablet contains: ascorbic acid (Vitamin C) 45mg, biotin 30 micrograms, calcium pantothenate 6.54mg equiv. to pantothenic acid (Vitamin B5) 6mg, chromic chloride hexahydrate 179.9 micrograms equiv. to chromium 35.1 micrograms, colecalciferol (Vitamin D3) 5 micrograms, cupric oxide 213 micrograms equiv. to copper 170.2 micrograms, cyanocobalamin (Vitamin B12) 2.4 micrograms, dl-alpha-tocopheryl acetate (Vitamin E) 10mg, ferrous fumarate 15.21mg equiv. to iron 5mg, folic acid 400 micrograms, heavy magnesium oxide 69.65mg equiv. to magnesium 42mg, manganese sulfate monohydrate 16.94mg equiv. to manganese 5.5mg, nicotinamide 16mg, potassium iodide 196.2 micrograms equiv. to iodine 150 micrograms, pyridoxine hydrochloride 1.58mg equiv. to pyridoxine (Vitamin B6) 1.3mg, Retinol acetate 1.035mg equiv. to Vitamin A 900 micrograms RE, Riboflavin (Vitamin B2) 1.3mg, thiamine nitrate 1.48mg equiv. to thiamine (Vitamin B1) 1.2mg, zinc oxide 17.4mg equiv. to zinc 14mg.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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