Is Nature's Way Once Daily Men's Multivitamins 120 Tablets each Gluten Free?

Ingredients

Each tablet contains: ascorbic acid (Vitamin C) 45mg, biotin 30 micrograms, calcium pantothenate 6.54mg equiv. to pantothenic acid (Vitamin B5) 6mg, chromic chloride hexahydrate 179.9 micrograms equiv. to chromium 35.1 micrograms, colecalciferol (Vitamin D3) 5 micrograms, cupric oxide 213 micrograms equiv. to copper 170.2 micrograms, cyanocobalamin (Vitamin B12) 2.4 micrograms, dl-alpha-tocopheryl acetate (Vitamin E) 10mg, ferrous fumarate 15.21mg equiv. to iron 5mg, folic acid 400 micrograms, heavy magnesium oxide 69.65mg equiv. to magnesium 42mg, manganese sulfate monohydrate 16.94mg equiv. to manganese 5.5mg, nicotinamide 16mg, potassium iodide 196.2 micrograms equiv. to iodine 150 micrograms, pyridoxine hydrochloride 1.58mg equiv. to pyridoxine (Vitamin B6) 1.3mg, Retinol acetate 1.035mg equiv. to Vitamin A 900 micrograms RE, Riboflavin (Vitamin B2) 1.3mg, thiamine nitrate 1.48mg equiv. to thiamine (Vitamin B1) 1.2mg, zinc oxide 17.4mg equiv. to zinc 14mg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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