Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is NATURE'S WAY, ORGANIC RAW COCONUT WHOLE FOOD Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Safety Sealed For Your Protection, Do Not Use If Inner Freshness Seal Is Broken Or Missing, Note: Coconut Oil Separation May Occur, Causing A While Solid Top Layer, To Resolve, Simply Warm A , See More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NATURE'S WAY, ORGANIC RAW COCONUT WHOLE FOOD is available at 3 retailers

H-E-BVitacostWalmart

About this product

Fruit · Whole

Flavor
NuttyFruity
Texture
Hard
Commonly used for
SnackingCookingMeal Prep