Is Nature's Way Organic Sambucus Zinc Lozenges, 24.00 Ea Low FODMAP?
Description
Berry-flavored lozenges feature a soft, slowly dissolving texture and sweet-tart taste; people commonly use them to soothe throats and for occasional cold relief. Online reviews praise flavor and throat-soothing effects, noting quick dissolution, while some report an overly sweet or sticky mouthfeel and inconsistent packaging, with some variability in effectiveness.
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Description
Berry-flavored lozenges feature a soft, slowly dissolving texture and sweet-tart taste; people commonly use them to soothe throats and for occasional cold relief. Online reviews praise flavor and throat-soothing effects, noting quick dissolution, while some report an overly sweet or sticky mouthfeel and inconsistent packaging, with some variability in effectiveness.
Ingredients
Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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