Is Nature's Way Restore Probiotic 50 Billion 30 pack Vegetarian?
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Ingredients
Each hard capsule contains: Lactobacillus plantarum Lp-115 25.5 billion cfu, Lactobacillus rhamnosus GG 20 billion cfu, Bifidobacterium lactis HN019 2.5 billion cfu, Bifidobacterium lactis Bl-04 2 billion cfu (Total Probiotics 50 billion cfu), Inulin 30mg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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