Is Nature's Way Umcka Elderberry Intensive Cold & Flu Soothing Syrup Vegan?
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Ingredients
Pelargonium Sidoides, Aconitum Napellus, Eucalyptus Globulus, Sambucus Nigra, Byronia, Eupatorium Perfoliatum, Gelsemium Sempervirens, Phosphorus, Ipecacuanha. Milk And Its Derivatives. Free From Crustaceans And Their Derivatives, Eggs And Their Derivatives, Walnut And Walnut Products, Fish And Their Derivatives, Soybean And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.