Is Nature's Way Vita Gummies Women's Multivitamin Vegan?

Ingredients

Nicotinamide (vitamin B3), Pyridoxine Hydrochloride, Equiv. To Pyridoxine (vitamin B6), Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Ascorbic Acid (vitamin C), Colecalciferol (vitamin D3 100iu), Dl-alpha-tocopheryl Acetate (vitamin E 8.94iu), Iodine (as Potassium Iodide), Zinc (as Zinc Amino Acid Chelate), Chromium (as Chromic Chloride Hexahydrate), Iron (as Ferrous Fumarate), Calcium (as Calcium Phosphate), Phosphorus (as Monobasic Potassium Phosphate), Calcium Phosphate, Sucrose, Glucose, Glycerol, Gelatin, Malic Acid, Vegetable Oil, Flavours And Colours.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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