Is Nature's Way Women's 50+ Multivitamin Adult Vita Gummies 60 pack Dairy Free?
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Ingredients
Cyanocobalamin (Vitamin B12) 100mcgAscorbic acid (Vitamin C) 22.5mgCholecalciferol (Vitamin D3) 500IU 6.25mcgdl-Alpha-Tocopheryl (Vitamin E) 1.25mgRetinol palmitate Equiv. Vitamin A 87.5mcg/REZinc (as zinc amino chelate) 2mgSelenium (as sodium selenate) 25mcgBiotin 25mcgRiboflavin (Vitamin B2) 2mgPyridoxine hydrochloride Equiv. pyridoxine (Vitamin B6) 1.125mgNicotinamide 6mgLutein 1mgZeaxanthin 200mcgIodine (as Potassium Iodine) 50mg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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