Is naturSource Tamari Almonds Vegan?
Description
Crunchy savory almonds deliver pronounced umami and a robust seasoned coating. Texture is crisp with oily sheen; commonly eaten straight as a snack, sprinkled often over salads, added to trail mixes or included on cheese boards. Reviews note consistent crunch and bold flavor, also citing strong seasoning or uneven coating.
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Description
Crunchy savory almonds deliver pronounced umami and a robust seasoned coating. Texture is crisp with oily sheen; commonly eaten straight as a snack, sprinkled often over salads, added to trail mixes or included on cheese boards. Reviews note consistent crunch and bold flavor, also citing strong seasoning or uneven coating.
Ingredients
Dry roasted almonds, soybeans, whole wheat, sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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