Is naturSource Tamari Almonds Vegetarian?
Description
Crunchy savory almonds deliver pronounced umami and a robust seasoned coating. Texture is crisp with oily sheen; commonly eaten straight as a snack, sprinkled often over salads, added to trail mixes or included on cheese boards. Reviews note consistent crunch and bold flavor, also citing strong seasoning or uneven coating.
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Description
Crunchy savory almonds deliver pronounced umami and a robust seasoned coating. Texture is crisp with oily sheen; commonly eaten straight as a snack, sprinkled often over salads, added to trail mixes or included on cheese boards. Reviews note consistent crunch and bold flavor, also citing strong seasoning or uneven coating.
Ingredients
Dry roasted almonds, soybeans, whole wheat, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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