Is Navitas Organics Chia Seeds -- 32 oz Dairy Free?

Ingredients

Certified Organic Chia Seed (Salvia Hispanica), Contains 2254Of Omega-3 Fatty Acids Per Seving, G Chia Seeds Contains 25,5 G Of Polyunsaturated Fats Vs 100 G Of Atlantic Salmon Contains 3,25 G Of Polyunsaturated Fats (Usda National Nutrient Database For Standard Reference Release 28), Product Of Mexico/argentina/paraguay Contains 2254Of Omega-3 Fatty Acids Per Seving, Product Of Mexico/argentina/paraguay

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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