Is Navitas Organics Organic Cacao Powder Vegetarian?

Ingredients

Certified organic cacao powder (Theobroma cacao). Sourced from sierra Leone. Non-alkalized organic cacao powder, contains 49mg of caffeine per serving, contains 195mg of flavanols per serving.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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