Is Navitas Organics Superfood + Bars Cacao Cacao Cranberry -- 12 Bars Dairy Free?

Ingredients

Roasted Cashew, Almond, Tapioca Syrup, Evaporated Cane Sugar, Crisp Brown Rice, Dried Cranberry (Cranberry, Apple Juice Concentrate, Sunflower Oil), Roasted Sunflower Seed, Chocolate Chip (Cacao Bean, Cane Sugar, Cocoa Butter, Soy Lecithin), Sweet Cacao Nib (Cacao Nib, Cane Sugar, Cacao Liquor), Quinoa Crisp, Cacao Powder, Sea Salt, Vanilla Extract, Chocolate Flavor, Non-soy Glycerin, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Soy, Product Of Usa, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Soy, Allergen Information: Product Of Usa

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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