Is Navitas Organics Superfood + Bars Goji Goji Acai -- 12 Bars Vegan?
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Ingredients
Roasted Cashew, Almond, Honey, Crisp Brown Rice, Evaporated Cane Sugar, Roasted Sunflower Seed, Tapioca Syrup, Dried Blueberry (Blueberry, Apple Juice Concentrate, Sunflower Oil), Cacao Nib, Quinoa Crisp, Dried Goji Berry, Pomegranate Powder, Acai Powder, Blueberry Flavor, Non-soy Glycerin, Citric Acid, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Product Of Usa, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Allergen Information: Product Of Usa
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.