Is Navitas Organics Superfood + Bars Goji Goji Acai -- 12 Bars Vegetarian?
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Ingredients
Roasted Cashew, Almond, Honey, Crisp Brown Rice, Evaporated Cane Sugar, Roasted Sunflower Seed, Tapioca Syrup, Dried Blueberry (Blueberry, Apple Juice Concentrate, Sunflower Oil), Cacao Nib, Quinoa Crisp, Dried Goji Berry, Pomegranate Powder, Acai Powder, Blueberry Flavor, Non-soy Glycerin, Citric Acid, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Product Of Usa, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Allergen Information: Product Of Usa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.