Is Navitas Organics Superfood Power Snacks, Chocolate Cacao, 16z. Bag - Organic, Non-Gmo, Gluten-Free Low FODMAP?

Ingredients

Date Paste, Navitas Organic Superfood Blendtm (Chia Seed, Cacao Powder, Lucuma Powder, Goji Powder, Maca Powder), Dark Chocolate Chip (Cane Sugar, Cocoa Liquor, Cocoa Butter), Sorghum, Pumpkin Seed, Sunflower Seed, Almond Butter, Natual Flavor, Sea Salt, Acerola Cherry Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products