Is N!ck's Rocky Fjord Swedish Style Light Ice Cream, 1 Pint Vegetarian?

Ingredients

CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, EPG (MODIFIED PLANT-BASED OIL), SOLUBLE CORN FIBER, CHICORY ROOT FIBER, ALMONDS, ALLULOSE, ERYTHRITOL, COCOA POWDER PROCESSED WITH ALKALI, COCONUT OIL, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, CORNSTARCH, ACACIA GUM, SUNFLOWER OIL, SALT, GUAR GUM, TARA GUM, TITANIUM DIOXIDE FOR COLOR, STEVIOL GLYCOSIDES, CAROB GUM, SUNFLOWER LECITHIN, CITRIC ACID

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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