Is Neal's Yard Orange Flower Shampoo Low FODMAP?

Ingredients

Aqua (Water), Ammonium Lauryl Sulfate, Disodium Coco-Glucoside Citrate, Alcohol Denat.*, Hydroxypropyltrimonium Honey, Cocamidopropyl Betaine, Calendula Officinalis Flower Extract*, Symphytum Officinale Leaf Extract*, Arctium Lappa Root Extract*, Citrus Aurantium Flower Extract*, Simmondsia Chinensis Seed Oil*, Camellia Kissi Seed Oil, Citrus Aurantium Flower Oil, Rosmarinus Officinalis Oil*, Sapin Grandis Oil*, Passiflora Edulis Seed Oil, Oryza Sativa Bran Oil, Euterpe Oleracea Fruit Oil, Moringa Pterygosperma Extract, Maltodextrin, Guar Hydroxypropyltrimonium Chloride, Levulinic Acid, Glycerin, Potassium Sorbate, Sodium Sunflower Amphoacetate, Citral, Citronellol, Farnesol, Geraniol, Limonene, Linalool, *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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