Is Neal's Yard Remedies Uplifting Reed Diffuser Refill Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

grapefruit

grapefruit

Dietitian note

Grapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Alcohol Denat.**, Caprylic/Capric Triglyceride, Limonene, Citrus Aurantium Amara (Bitter Orange) Leaf/Twig Extract*, Citrus Aurantium Bergamia (Bergamot) Peel Oil*, Citrus Sinensis Peel Oil Expressed*, Citrus Nobilis (Mandarin Orange) Peel Oil*, Linalool, Citrus Paradisi (Grapefruit) Peel Oil*, Rosmarinus Officinalis (Rosemary) Leaf Oil*, Copaifera Officinalis (Balsam Copaiba) Resin*, Geraniol, Citral, Farnesol.*Organic. **Organic origin. From essential oils

Check Neal's Yard Remedies Uplifting Reed Diffuser Refill against your own diets in the app.

Take it with you

Scan to open Neal's Yard Remedies Uplifting Reed Diffuser Refill in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Neal's Yard Remedies Uplifting Reed Diffuser Refill in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.