Is Neal's Yard Rosemary & Elderflower Shower Gel Vegetarian?
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Ingredients
Aqua/Water, Lauryl Glucoside, Cocamidopropyl Betaine, Alcohol**, Glycerin, Rosmarinus Officinalis (Rosemary) Leaf Extract*, Lavandula Angustifolia (Lavender Oil)*, Rosmarinus Officinalis (Rosemary) Leaf Oil*, Aloe Barbadensis Leaf Juice Powder*, Citrus Limon (Lemon) Peel Oil*, Sambacus Nigra Flower Extract*, Chamomilla Recutita (Matricaria) Flower Extract*, Lavandula Angustifolia (Lavender) Flower Extract*, Calendula Officinalis Flower Extract*, Levulinic Acid, Propolis Extract*, Pinus Sylvestris Leaf Oil*, Sodium Levulinate, Linalool, Limonene, *Organic, **Organic Origin, From Essential Oils, Of total ingredients: 98.3% Natural Origin, 54% Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.