Is NEAPOLITAN VANILLA, STRAWBERRY AND CHOCOLATE FLAVORED ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES, NEAPOLITAN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • nonfat milk
  • soybean
  • wafer bleached wheat flour
  • whey

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+1 more in the app

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Ingredients

ICE CREAM INGREDIENTS: MILK FAT AND NONFAT MILK, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE (WATER, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE, FRUIT PUREE, ARTIFICIAL FLAVOR, LOCUST BEAN GUM AND RED # 40), WHEY, COCOA (PROCESSED WITH ALKALI), STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, ARTIFICIAL FLAVOR, RED #40, BLUE #1 AND VEGETABLE ANNATTO COLOR. WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, CORN SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED OILS; SOYBEAN, COTTONSEED), CORN FLOUR, CORN SYRUP, COCOA, MODIFIED CORN STARCH, SALT, BAKING SODA, MONO AND DIGLYCERIDES, SOY LECITHIN.

Check NEAPOLITAN VANILLA, STRAWBERRY AND CHOCOLATE FLAVORED ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES, NEAPOLITAN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

NEAPOLITAN VANILLA, STRAWBERRY AND CHOCOLATE FLAVORED ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES, NEAPOLITAN is available at 1 retailer

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About this product

Ice Cream · Frozen, Piece

Flavor
VanillaFruityChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingSandwichOn The Go