No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS, VANILLA MILK CHOCOLATE ALMOND Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

HÄAGEN-DAZS Vanilla Milk Chocolate Almond Bars are a delightful treat made with sweet vanilla ice cream, creamy milk chocolate, and crunchy almonds. These bars come in three perfect portions, making them a great dessert snack. HÄAGEN-DAZS ice cream uses milk and cream from cows not treated with the growth hormone rBST, making it a wholesome choice. The bars are gluten-free and contain no GMO ingredients. People love these ice cream bars and find them delicious, making them a popular choice for a satisfying and indulgent dessert.

Ingredients

vanilla ice cream: cream, skim milk, sugar, egg yolks, vanilla extract, milk chocolate and vegetable oil coating with almonds: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), almonds roasted in vegetable oil (almonds, safflower oil), coconut oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS, VANILLA MILK CHOCOLATE ALMOND Low FODMAP? | Spoonful