Is Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box GERD Friendly?
Description
Packaged flavored couscous mix delivers savory, herb-forward and mildly earthy taste with a light, fluffy, slightly granular texture when prepared; reviewers note quick, consistent results and convenient preparation, commonly serving it as a speedy side dish, base for salads or grain bowls, or accompaniment to proteins and vegetables, simple reheating.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Packaged flavored couscous mix delivers savory, herb-forward and mildly earthy taste with a light, fluffy, slightly granular texture when prepared; reviewers note quick, consistent results and convenient preparation, commonly serving it as a speedy side dish, base for salads or grain bowls, or accompaniment to proteins and vegetables, simple reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Couscous (Precooked Semolina), Mushrooms (Dried), Autolyzed Yeast Extract, Salt, Onions (Dried), Garlic (Dried), Natural Flavors, Parsley (Dried), Thyme, Spices, Rosemary, Turmeric Spice Which Imparts Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box is available at 15 retailers
About this product
Grain · Dried