Is Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box Vegetarian?
Description
Seasoned rice mix delivers savory garlic-and-herb flavor with fluffy, separate grains and a slightly moist, tender texture and subtle aroma. Commonly prepared as a quick stovetop side for chicken, fish, or vegetables and used in casseroles, bowls, or pilafs. Reviewers note ease of preparation, consistent seasoning, and occasional variability overall.
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Description
Seasoned rice mix delivers savory garlic-and-herb flavor with fluffy, separate grains and a slightly moist, tender texture and subtle aroma. Commonly prepared as a quick stovetop side for chicken, fish, or vegetables and used in casseroles, bowls, or pilafs. Reviewers note ease of preparation, consistent seasoning, and occasional variability overall.
Ingredients
Rice, Wheat Flour, Salt, Garlic, Autolyzed Yeast Extract, Natural Flavor, Olive Oil, Yeast Extract, Herbs (Dried) (Parsley, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Onions, Soy Sauce (Soybean, Wheat, Salt), Soy Protein Isolate, Hydrolyzed Soy Protein, Toasted Sesame Seed Oil, Tomato (Dried).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.