Is Near East Heat and Eat Rice Pilaf Mix Original GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- milk protein concentrate
- nonfat milk
- garlic powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Thiamin, Niacin, Folate DFE Folic Acid, Water, parboiled long grain rice, orzo (wheat), gum arabic, maltodextrin, sunflower oil, salt, yeast extract, potassium salt, onion powder, butter (cream, salt), sunflower lecithin, garlic powder, nonfat milk, natural flavor, cream, milk protein concentrate, turmeric (color), iron (III) phosphate, niacinamide, thiamine mononitrate, folic acid. CONTAINS MILK AND WHEAT INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Grain · Dried