Is Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box Alpha-Gal Friendly?
Description
Small toasted pearls deliver a springy, slightly chewy texture and a savory garlic-and-herb flavor profile. Commonly prepared as a quick side, in warm pilafs or chilled salads, reviewers note reliable convenience and texture; some praise flavor balance while others cite overly seasoned or artificial notes in a small package size.
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Why it's not alpha-gal friendly
- romano cheese
- cream
- nonfat milk
- cultured nonfat milk
- whey
- cheese culture
- milk
- parmesan cheese
- natural flavor
romano cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small toasted pearls deliver a springy, slightly chewy texture and a savory garlic-and-herb flavor profile. Commonly prepared as a quick side, in warm pilafs or chilled salads, reviewers note reliable convenience and texture; some praise flavor balance while others cite overly seasoned or artificial notes in a small package size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Couscous (Wheat Flour), Autolyzed Yeast Extract, Garlic (Dried), Salt, Basil (Dried), Onions (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Cream, Olive Oil, Parsley (Dried), Nonfat Milk, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavor, Rosemary Extract, Soy Protein Isolate.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box is available at 11 retailers
About this product
Grain · Granule, Dried