No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Is Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Description

Small toasted pearls deliver a springy, slightly chewy texture and a savory garlic-and-herb flavor profile. Commonly prepared as a quick side, in warm pilafs or chilled salads, reviewers note reliable convenience and texture; some praise flavor balance while others cite overly seasoned or artificial notes in a small package size.

Ingredients

Couscous (Wheat Flour), Autolyzed Yeast Extract, Garlic (Dried), Salt, Basil (Dried), Onions (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Cream, Olive Oil, Parsley (Dried), Nonfat Milk, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavor, Rosemary Extract, Soy Protein Isolate.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box Dairy Free? | Spoonful