Is Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box Vegan?
Description
Small toasted pearls deliver a springy, slightly chewy texture and a savory garlic-and-herb flavor profile. Commonly prepared as a quick side, in warm pilafs or chilled salads, reviewers note reliable convenience and texture; some praise flavor balance while others cite overly seasoned or artificial notes in a small package size.
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Description
Small toasted pearls deliver a springy, slightly chewy texture and a savory garlic-and-herb flavor profile. Commonly prepared as a quick side, in warm pilafs or chilled salads, reviewers note reliable convenience and texture; some praise flavor balance while others cite overly seasoned or artificial notes in a small package size.
Ingredients
Couscous (Wheat Flour), Autolyzed Yeast Extract, Garlic (Dried), Salt, Basil (Dried), Onions (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Cream, Olive Oil, Parsley (Dried), Nonfat Milk, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavor, Rosemary Extract, Soy Protein Isolate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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