Is Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box Vegetarian?
Description
Small toasted pearls deliver a springy, slightly chewy texture and a savory garlic-and-herb flavor profile. Commonly prepared as a quick side, in warm pilafs or chilled salads, reviewers note reliable convenience and texture; some praise flavor balance while others cite overly seasoned or artificial notes in a small package size.
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Description
Small toasted pearls deliver a springy, slightly chewy texture and a savory garlic-and-herb flavor profile. Commonly prepared as a quick side, in warm pilafs or chilled salads, reviewers note reliable convenience and texture; some praise flavor balance while others cite overly seasoned or artificial notes in a small package size.
Ingredients
Couscous (Wheat Flour), Autolyzed Yeast Extract, Garlic (Dried), Salt, Basil (Dried), Onions (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Cream, Olive Oil, Parsley (Dried), Nonfat Milk, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavor, Rosemary Extract, Soy Protein Isolate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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