Is Near East Rice Pilaf Mix Chicken Box - 6.25 Oz Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • orzo
  • macaroni product made with durum wheat flour
  • wheat
  • wheat flour
  • autolyzed yeast extract
  • natural flavor
  • soy sauce

orzo

Dietitian note

Orzo (or risoni) is a type of pasta that is shaped like a grain of rice. It is typically made from semolina flour, which contains gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Savory rice pilaf offers mildly spiced flavor with fluffy, slightly chewy grains and a tender bite; reviewers commonly cite consistent seasoning, reliable results, and quick, convenient preparation. Frequently served as a side to poultry, beef, or seafood, it is also incorporated into casseroles, bowls, and one-dish meals for added texture.

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Ingredients

Ingredients: Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Autolyzed Yeast Extract, Salt, Red Bell Pepper (Dried), Sugar, Onions (Dried), Parsley (Dried), Natural Flavor, Garlic (Dried), Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice Which Imparts Color. CONTAINS WHEAT AND SOY INGREDIENTS

Check Near East Rice Pilaf Mix Chicken Box - 6.25 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Near East Rice Pilaf Mix Chicken Box - 6.25 Oz is available at 12 retailers

AmazonCentral MarketGiant EagleH-E-BHarris TeeterJewel-OscoShopRiteThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Rice · Dried

Flavor
SavorySaltyUmami
Texture
Dry
Commonly used for
Side DishCookingMeal Prep