No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Near East Rice Pilaf Mix Chicken Box - 6.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory rice pilaf offers mildly spiced flavor with fluffy, slightly chewy grains and a tender bite; reviewers commonly cite consistent seasoning, reliable results, and quick, convenient preparation. Frequently served as a side to poultry, beef, or seafood, it is also incorporated into casseroles, bowls, and one-dish meals for added texture.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients: Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Autolyzed Yeast Extract, Salt, Red Bell Pepper (Dried), Sugar, Onions (Dried), Parsley (Dried), Natural Flavor, Garlic (Dried), Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice Which Imparts Color. CONTAINS WHEAT AND SOY INGREDIENTS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box

Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit

Swanson Chicken Broth 99% Fat Free 32oz. Box

KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz

Where to buy

Near East Rice Pilaf Mix Chicken Box - 6.25 Oz is available at 12 retailers

H-E-BVonsJewel-OscoShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansCentral MarketThe Fresh GrocerAmazon

About this product

Rice · Dried

Flavor
SavorySaltyUmami
Texture
Dry
Commonly used for
Side DishCookingMeal Prep
Low FODMAP? Near East Rice Pilaf Mix Chicken Box - 6.25 Oz | Spoonful