Is Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box Dairy Free?

Ingredients

Ingredients: Parboiled Long Grain Rice, Fructose, Sesame Seeds, Natural Flavor, Molasses (Dried), Salt, Soy Sauce (Dried) (Soybeans, Wheat, Salt), Maltodextrin, Onions (Dried), Red Bell Peppers (Dried), Autolyzed Yeast Extract, Garlic (Dried), Honey (Dried), Citric Acid, Caramel Color. CONTAINS SOY AND WHEAT INGREDIENTS

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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