Is NECCO, WAFER Lactose Free?
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Why it's a maybe for lactose free
- chocolate
chocolate
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SUGAR, CORN SYRUP, GELATIN, NATURAL & ARTIFICIAL FLAVORS, VEGETABLE GUMS [GUM TRAGACANTH, ARABIC & XANTHAN], CHOCOLATE, CITRIC ACID, FD&C COLORS WHICH INCLUDE YELLOW 5, YELLOW 6, BLUE 1, RED 3, RED 40.
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