Is Nellie's Free Range Eggs, Egg Bites Uncured Bacon + Pepper Jack Gluten Free?
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Ingredients
Eggs, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalape�o Peppers, Salt, Enzymes), Uncured Bacon - No Nitrates Or Nitrites Added To Except For Those Naturally Occurring In Celery Powder And Sea Salt (natural Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder, Maple Syrup), Green Peppers, Sea Salt, Xanthan Gum, Garlic, Spices. Contains Egg, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.