Is Nellie's Free Range Eggs, Egg Bites Uncured Bacon + Pepper Jack Dairy Free?
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Ingredients
Eggs, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalape�o Peppers, Salt, Enzymes), Uncured Bacon - No Nitrates Or Nitrites Added To Except For Those Naturally Occurring In Celery Powder And Sea Salt (natural Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder, Maple Syrup), Green Peppers, Sea Salt, Xanthan Gum, Garlic, Spices. Contains Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.