Is Nems Aux Crevettes Et Crabe Vegetarian?
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Ingredients
Igname, Galettes De Riz (Farine De Riz, De Tapioca, Eau, Sel,contient Blanc D'oeuf En Dre), Crevettes 12%, Taro, Chair De Crabe 6, Amidon De Mais, Champignons Noirs, Huile De Soja, Chapelure (Farine De Ble Fecule De Tapoca, Levure, Sel, Sucre, Huile De Palme), Noermicelles (Farine D'arrowroot, Amidon De Pois), Sucre, Exhausteur De Gout (E621), Echalotte Frite, Ail Sel, Sauce Poisson (Poisson Sel), Poivre Blanc, Mode De Preparation: Sans Decongelation Prealable, Frire Dans De L'huile A 1700C Pendant 3 A 4 Minutes, De / Freezing Date : De Preference Avant Le
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.