Is Neo Mini Bag Cookies & Cream Vegetarian?

Ingredients

Wheat Flour, 29% Vanilla Flavour Filling (sugar, Vegetable Fats [palm Kernel, Palm], Emulsifier: Rapeseed Lecithins; Natural Flavouring), Sugar, Rapeseed Oil, 5.7% Fat Reduced Cocoa Powder (fat Reduced Cocoa Powder**, Acidity Regulators: Potassium Carbonates, Ammonium Carbonates, Potassium Hydroxide), Vegetable Fats (palm Kernel, Palm), Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Natural Flavouring.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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