Is Neo Mini Bag Cookies & Cream Vegan?

Ingredients

Wheat Flour, 29% Vanilla Flavour Filling (sugar, Vegetable Fats [palm Kernel, Palm], Emulsifier: Rapeseed Lecithins; Natural Flavouring), Sugar, Rapeseed Oil, 5.7% Fat Reduced Cocoa Powder (fat Reduced Cocoa Powder**, Acidity Regulators: Potassium Carbonates, Ammonium Carbonates, Potassium Hydroxide), Vegetable Fats (palm Kernel, Palm), Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Natural Flavouring.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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