Is Neoguri Meal Noodles Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES (SEAWEED, CARROT, GREEN ONION), POWDERED RED CHILI PEPPER, DEXTROSE, POWDERED MUSSELS, NATURAL FLAVOURS, POWDERED CUTTLEFISH EXTRACT, YEAST EXTRACT, POWDERED ONION, POWDERED GARLIC, DISODIUM SUCCINATE, YELLOW CORN FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM CARBONATE, CORN SYRUP, POWDERED ANCHOVY EXTRACT, SODIUM PHOSPHATES, POWDERED ANCHOVY, POWDERED BLACK PEPPER, MODIFIED CORN STARCH, POWDERED BEEF STOCK, POWDERED TUNA EXTRACT, TOCOPHEROLS (ANTIOXIDANT), POWDERED RADISH EXTRACT, MODIFIED TAPIOCA STARCH, POWDERED SAND LANCE CONCENTRATE, SODIUM CARBONATE, POWDERED BEEF FAT, POWDERED BEEF EXTRACT, WHEAT GLUTEN, POWDERED CARAMEL (COLOUR), POWDERED SOY, POWDERED BONITO EXTRACT, RIBOFLAVIN (COLOUR). CONTAINS STATEMENT: WHEAT, SOY, MUSSEL, CUTTLEFISH, ANCHOVY, TUNA, SAND LANCE (FISH) AND BONITO (FISH).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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