Is NEOGURI STIR-FRY NOODLES WITH SEASONING MIX, SPICY SEAFOOD Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, SEASONING OIL (CANOLA OIL, RICE BRAN OIL, RED CHILI PEPPER, TOCOPHEROLS ANTIOXIDANT), MODIFIED POTATO STARCH, SUGAR, TEXTURED SOY PROTEIN [DEFATTED SOY FLOUR, SOY PROTEIN ISOLATE, SOY SAUCE* (SOY, WHEAT, SALT), WHEAT GLUTEN, YEAST EXTRACT, SUGAR, SALT, GARLIC, COCOA*, CORN STARCH, ONION, CITRIC ACID, DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER, HIGH FRUCTOSE CORN SYRUP, GUM ARABIC, ARTIFICIAL FLAVOR, DEXTROSE, NATURAL FLAVOR], CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, ANCHOVY*, BLACK PEPPER*, BONITO EXTRACT*, CARAMEL* (COLOR), CLAM EXTRACT*, CORN STARCH, CRAB EXTRACT*, CUTTLEFISH EXTRACT*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (POLLOCK, D-SORBITOL, CORN STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR), DRIED FLAKES (SEAWEED, CARROT), D-SORBITOL, FISH SAUCE* (TUNA, BREAM), GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LECITHIN (SOY), MALTODEXTRIN, MALTOSE, MUSSEL EXTRACT*, MUSSEL FLAVORED FLAKES (YELLOW CORN FLOUR, POLLOCK, WHEAT GLUTEN, MALTODEXTRIN, SALT, CORN OIL, MUSSEL, COCONUT*, GLUCONO DELTALACTONE, DEXTROSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR, SEA SQUIRT, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, TOCOPHEROLS ANTIOXIDANT), NATURAL FLAVORS, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, SALT, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (SOY, WHEAT, SALT), TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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