Is NEOGURI STIR-FRY NOODLES WITH SEASONING MIX, SPICY SEAFOOD Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, SEASONING OIL (CANOLA OIL, RICE BRAN OIL, RED CHILI PEPPER, TOCOPHEROLS ANTIOXIDANT), MODIFIED POTATO STARCH, SUGAR, TEXTURED SOY PROTEIN [DEFATTED SOY FLOUR, SOY PROTEIN ISOLATE, SOY SAUCE* (SOY, WHEAT, SALT), WHEAT GLUTEN, YEAST EXTRACT, SUGAR, SALT, GARLIC, COCOA*, CORN STARCH, ONION, CITRIC ACID, DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER, HIGH FRUCTOSE CORN SYRUP, GUM ARABIC, ARTIFICIAL FLAVOR, DEXTROSE, NATURAL FLAVOR], CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, ANCHOVY*, BLACK PEPPER*, BONITO EXTRACT*, CARAMEL* (COLOR), CLAM EXTRACT*, CORN STARCH, CRAB EXTRACT*, CUTTLEFISH EXTRACT*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (POLLOCK, D-SORBITOL, CORN STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR), DRIED FLAKES (SEAWEED, CARROT), D-SORBITOL, FISH SAUCE* (TUNA, BREAM), GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LECITHIN (SOY), MALTODEXTRIN, MALTOSE, MUSSEL EXTRACT*, MUSSEL FLAVORED FLAKES (YELLOW CORN FLOUR, POLLOCK, WHEAT GLUTEN, MALTODEXTRIN, SALT, CORN OIL, MUSSEL, COCONUT*, GLUCONO DELTALACTONE, DEXTROSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR, SEA SQUIRT, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, TOCOPHEROLS ANTIOXIDANT), NATURAL FLAVORS, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, SALT, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (SOY, WHEAT, SALT), TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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