This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nerds Sour Big Chewy Candy Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Sour, fruit-forward pieces deliver pronounced tang with occasional sweetness. Texture shows a substantial, elastic chew often contrasted by small crunchy bits. Many consumers commonly eat as a handheld snack, share at parties, or include in candy mixes; reviews note strong sour impact, chewy consistency, and mixed opinions on sweetness balance.

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Ingredients

Sugars (dextrose, Com Syrup, Sugar), Water, Modified Com Starch, Malic Acid, Natural Flavours, Tapioca Dextrin, Titanium Dioxide, Carnauba Wax, Sunset Yellow Fcf, Allura Red, Tartrazine, Brilliant Blue Fcf. May Contain: Peanuts, Sesame, Eggs, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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About this product

Candy · Candy Piece

Flavor
SourSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? Nerds Sour Big Chewy Candy | Spoonful