Is Nescafe 98% Sugar Free Caramel Latte Coffee Sachets 10 pack Low FODMAP?
Description
Instant caramel latte sachets deliver a sweet caramel aroma, smooth creamy mouthfeel and foam when whisked. Users commonly brew them for quick hot or iced drinks at home, work, or travel. Reviewers note consistent flavor and convenience, citing occasional clumping, variable sweetness perception, and mixed opinions on value and packaging.
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Description
Instant caramel latte sachets deliver a sweet caramel aroma, smooth creamy mouthfeel and foam when whisked. Users commonly brew them for quick hot or iced drinks at home, work, or travel. Reviewers note consistent flavor and convenience, citing occasional clumping, variable sweetness perception, and mixed opinions on value and packaging.
Ingredients
Glucose Syrup, Sweetener (Erythritol), Vegetable Oil, Milk Solids, Soluble Coffee (9%), Flavour, Stabilisers (340, 451, 331, 452), Emulsifiers (471, 472e), Sweetener Steviol Glycosides (Stevia), Salt. Sachet: Contains Milk Carton: Contains Milk Stick : Sirop de Glucose, edulcorant (erythritol), Huile Vegetale, Matieres Seches Du Lait , Cafe Soluble (9%), Arome, Stabilisants (340, 451, 331, 452), emulsifiants (471, 472 E), edulcorant Glycosides de Steviol (Stevia), Sel. Contient Du Lait.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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