Is Nescafe Cafe Menu Coffee Mix Vanilla Latte 185g box 10 sachets Low FODMAP?
Description
Instant vanilla-latte beverage mix delivers a smooth, creamy texture with pronounced vanilla aroma and mild coffee bitterness; common uses include quick morning drinks, office breaks, and on-the-go convenience from single-serve sachets. Customer reviews frequently note consistent flavor and convenience, while some report it tastes sweeter than expected and easy preparation.
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Description
Instant vanilla-latte beverage mix delivers a smooth, creamy texture with pronounced vanilla aroma and mild coffee bitterness; common uses include quick morning drinks, office breaks, and on-the-go convenience from single-serve sachets. Customer reviews frequently note consistent flavor and convenience, while some report it tastes sweeter than expected and easy preparation.
Ingredients
Sugar, Glucose Syrup, Vegetable Oil, Soluble Coffee (11%), Milk Solids, Flavours, Stabilisers (340, 451, 331,452), Emulsifiers (471, 472e), Salt. Stick: Sucre, Sirop de Glucose, Huile Vegetale, Cafe Soluble (11%), Matieres Seches Du Lait, Aromes, Stabilisants (340, 451, 331, 452), emulsifiants (471, 472e), Sel .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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