Is Nescafé Coffee Sachets Cappuccino GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa solids 30
cocoa
sugar
milk solids
soluble coffee

cocoa solids 30

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa

sugar

milk solids

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Ingredients

Sachet : Glucose Syrup, Soluble Coffee (18%), Milk Solids, Vegetable Oil, Sugar, Flavour, Stabilisers (340, 451, 331, 452), Emulsifiers (471, 472e), Salt Chocolate Shaker: Sugar, Cocoa (Cocoa Solids 30%), Emulsifier ( Soy Lecithin), Salt, Flavour (Vanilla), Spice (Cinnamon). Stick : Sirop de Glucose, Cafe Soluble (18%), Matieres Seches Du Lait , Huile Vegetale, Sucre, Arome, Stabilisants (340, 451, 331, 452), emulsifiants (471, 472 E), Sel. Shaker Chocolat : Sucre, Cacao (Matieres Seches Du Cacao 30%), emulsifiants (Lecithine de Soja ), Sel, Arome (Vanille), epice (Cannelle).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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