Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nescafé Gold Blend Instant Coffee 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, aromatic instant coffee with a balanced, mildly bitter flavor and fine, easily dissolving granules that produce a consistent, full-bodied cup. Commonly prepared quickly with hot water or milk for everyday cups, lattes, or iced coffee. Reviews often note dependable convenience, pleasant aroma, and occasional remarks about packaging or price.

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Ingredients

Soluble Coffee, Roast and Ground Coffee (3%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nescafé Gold Blend Instant Coffee 200g is available at 4 retailers

TescoAsdaBritish Corner ShopIceland

About this product

Beverage · Granule

Flavor
BitterRich
Texture
Powdery
Commonly used for
CoffeeDrinkingBreakfast
Low FODMAP? Nescafé Gold Blend Instant Coffee 200g | Spoonful