Is Nescafe Gold Cappuccino Instant Coffee 15.5g x 8 Sachets Low FODMAP?
Description
These instant cappuccino sachets produce a creamy, frothy cup with a mild coffee-forward flavor and mild sweetness; texture is smooth with a light foam layer. Commonly used for quick mornings, office breaks, and travel, reviewers cite convenience and consistency, while some note an artificial taste or overly sweet profile occasionally.
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Description
These instant cappuccino sachets produce a creamy, frothy cup with a mild coffee-forward flavor and mild sweetness; texture is smooth with a light foam layer. Commonly used for quick mornings, office breaks, and travel, reviewers cite convenience and consistency, while some note an artificial taste or overly sweet profile occasionally.
Ingredients
Sugar, Skimmed Milk Powder (21%), Coffee (12%) [Instant Coffee (11%), Roast and Ground Coffee], Glucose Syrup, Coconut Oil, Lactose, Acidity Regulators (Sodium Bicarbonate, Citric Acid), Salt, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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